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How To Fail With Elizabeth Day

How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.

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  • 23.06.2021
    58 MB
    01:01:05
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    S11, Ep5 How to Fail: Christie Watson

    Christie Watson is a nurse turned bestselling author who went back to frontline nursing during the Covid-19 pandemic. But if you were to call her a 'hero' she would refuse the label - and during the course of this interview, she tells me why.Watson left school at 16 and volunteered at a charity before training to become a nurse at Great Ormond Street Hospital. She spent the next 20 years in hospitals in various disciplines and mainly in paediatric intensive care.Alongside that, she built up a successful writing career. Her debut, Tiny Sunbirds Far Away , won the Costa First Novel Award and in 2018, she published a memoir - The Language of Kindness: A Nurse’s Story , which has been translated into 23 languages. Her most recent book, The Courage To Care , is just out in paperback.She joins me to talk about failures in nursing, motherhood and, in an especially enlightening conversation, she tells me what happened when she thought she was having a breakdown only to be diagnosed as peri-menopausal. Every woman (and man) should listen. [WARNING: contains mention of clambering into fishfinger freezers].*The Courage To Care is out now and available to buy here .*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors! You can do that here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodChristie Watson @christiewatsonwriter

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  • 16.06.2021
    53 MB
    56:01
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    S11, Ep4 How to Fail: Guvna B

    My guest today is Guvna B , the MOBO-award winning rapper, author and broadcaster. He grew up on a council estate in East London and went on to study at the University of Hertfordshire before forging a full-time career in music. He's since released 10 albums and a memoir, Unspoken , in which he examines toxic masculinity and male identity.Guvna B - otherwise known as Isaac Borquaye - joins me to talk about the death of his father, and two of his close friends, and how he had to address his grief in order to carry on living. We discuss the power of vulnerability, fatherhood and finding 'blessings in the struggle'. We talk about faith, identity, race and inter-generational trauma. Plus we discuss failures in exams, driving tests and...erm...mobile phone storage - and why he once blew £4000 on trainers in Westfield.Thank you Isaac, for opening up with such generosity in what turned out to be a deeply inspirational conversation.*Unspoken by Guvna B is out now and available to buy here .*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors! You can do that here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you. To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodGuvna B @GuvnaB

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  • 09.06.2021
    55 MB
    57:56
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    S11, Ep3 How to Fail: Ed Miliband

    I absolutely loved this interview. Whatever your preconceptions about politicians, please set them aside, because you're about to meet Ed Miliband: former leader of the Labour Party, current shadow business secretary, fellow podcaster and author of a new book, Go Big: How To Fix Our World .Ed joins me to discuss his failure to win the 2015 general election , suffering from anxiety, failing to get the degree he worked so hard for and a failure to keep his late father, the noted Marxist academic Ralph Miliband , alive. We touch on his family history - both his parents escaped Nazi Germany and many of his relatives were killed in the Holocaust - and we consider whether carrying the hopes and dreams of previous generations makes him feel more duty-bound to succeed. Along the way, we discuss therapy, competitive swimming with Alastair Campbell, political optimism, the power of big ideas, bacon sandwiches , Ed-stones , Milibae , sibling rivalry (yes, I do ask him how things are with his brother David ), Boris Johnson, fatherhood and why he'll never win an argument with his wife.Ed, thank you for coming on How To Fail with such a generous spirit and for engaging so brilliantly with the premise. You're a mensch.*Go Big: How To Fix The World by Ed Miliband is out now and available to order here . You can listen to Reasons To Be Cheerful, his excellent podcast, co-hosted with comedian Geoff Lloyd here .*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors! You can do that here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodEd Miliband @ed_miliband

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  • 02.06.2021
    56 MB
    59:17
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    S11, Ep2 How to Fail: Jessica Ennis-Hill

    Dame Jessica Ennis-Hill is an Olympic heptathlon gold medallist and a three-time world champion. This is a woman who knows what it takes to succeed at the very highest levels, and who has learned to process failure when she doesn't win. I learned so much from her insight. And she's still only 35!We had a truly fascinating conversation about the psychology of competitiveness, the importance of loyalty and roots, how injury taught her the value of rest and how losing the 2011 World Championship to a woman who later turned out to be a drugs cheat fuelled Ennis-Hill's desire to do better.We also talk about the specific challenges facing female athletes - from dealing with heavy periods to suppressing menstrual cycles altogether in order to compete - and how the fact that these issues weren't really talked about has now motivated Ennis-Hill to make fitness more accessible to women. Plus she talks about making the difficult decision to return to athletics after the birth of her first child, and why she wishes she'd trusted her own instincts.Oh, and obviously I ask her about the London 2012 Olympics . Enjoy!*Ennis-Hill's fitness app for women, Jennis, is available here .*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors. You can do that here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodJessica Ennis-Hill @jessicaennishill

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  • 26.05.2021
    62 MB
    01:05:21
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    S11, Ep1 How to Fail: Graham Norton

    What better way to kick off a new season of interviews by interviewing one of the very best interviewers? INTIMIDATED, ME? Pahahahahaha.We open Season 11 of How To Fail with the peerless, hilarious and warm Graham Norton. Chat show host extraordinaire, bestselling author and beloved radio presenter , he joins me to talk about his failure to become an actor, to crack America and to throw a ball (no, really). We also talk about the art of the interview, his workaholic tendencies and, in an incredibly moving exchange, his near-death experience. Plus: what he learned from being a waiter and what happens when your lifelong dream *doesn't* come true. And I ask him whether he's jealous of James Corden .We laughed. We welled up. We chatted. What a gent he is. (Graham, that is, not James. I mean, I'm sure James is too, but...you know what I mean...ok I'm going now...byeeee!)*Graham Norton's latest novel, Home Stretch, is out now in paperback and available to order here .*My new novel, Magpie, is out on 2nd September. I'd love it if you felt like pre-ordering as it really helps authors. You can do that here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodGraham Norton @grahnort

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  • 12.05.2021
    61 MB
    01:03:42
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    BONUS EPISODE How to Fail: Dr Alex George

    TW: discussions about suicideFor Mental Health Awareness Week , we have a very special bonus episode with Dr Alex George. A former Love Island contestant who after exiting the villa, returned to his job as an A&E doctor. Throughout the Covid-19 pandemic, he’s been hard at work on the frontline. Behind the scenes, he has had to cope with devastating personal tragedy - his younger brother, Llyr, died by suicide in July 2020. Alex’s openness about his own mental health has been a comfort for many, and in February he was appointed the UK’s Youth Mental Health Ambassador . This week marks the publication of his first book, Live Well Every Day .Alex joins me to talk openly about everything he’s been through - from failing to get the grades for med school to getting sunburned on Love Island. We talk about mental health, resilience, fear, depression, introversion - and why he loves bath bombs . We also talk about his brother’s death at the age of 19, the guilt Alex feels at not having known Llyr was struggling and the lifelong pain his absence has left behind. Thank you Alex, for all that you do and for trusting me with your story.*This special episode is sponsored by Jo Malone London*If you've been affected by any of the issues discussed, Samaritans are here to help. Call them for free on 116 123 or email [email protected]*Alex's book Live Well Every Day is out now and available to order here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day and produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Dr Alex George @dralexgeorgeElizabeth Day @elizabdayHow To Fail @howtofailpodJo Malone London @jomalonelondon

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  • 07.04.2021
    49 MB
    51:36
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    S10, BONUS EPISODE How to Fail: Adrian Dunbar

    I'm almost too excited to write this but..for this extra-special bonus episode, I bring you none other than Adrian Dunbar : the man, the myth, the legend who plays Superintendent Ted Hastings in one of my favourite ever TV shows Line of Duty . If you're watching season six of Jed Mercurio's addictive police procedural, I suspect you will be obsessed with this interview (and yes, of course I ask him about 'H') but if you've never seen Line of Duty, I promise you'll still love it because Adrian is such a wonderful, thoughtful guest.We had a really moving conversation about growing up in Northern Ireland at the height of the Troubles, the sudden death of his father from a brain haemorrhage, the impact this had on his family and what it meant to win a place at drama college in the midst of all the uncertainty. Plus what it's like to work with Vicky McClure and Martin Compston on Line of Duty, where he gets his catchphrases from and I ask him to call me 'fella' which was joyous.That's it from me for season 10. I'll be back in a few weeks' time for a special Mental Health Week episode. Please do make sure you've subscribed so as not to miss out! And thank you, as ever, for listening.*If you'd like to listen to a How To Fail episode with another Line of Duty star, I interviewed the wonderful Vicky McClure aka Kate Fleming way back in Season 4. You can find it here.*With many thanks to Scott Bryan for permission to use his fantastic video mash-up of all Ted Hastings's catchphrases. You can follow Scott on Twitter on @scottygb*Failosophy: A Handbook for when Things Go Wrong is out now and available to buy here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod

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  • 24.03.2021
    57 MB
    59:38
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    S10, Ep8 How to Fail: Kazuo Ishiguro

    It's the season finale, so obviously I insisted our last guest be a Nobel Prize winner and...HERE HE IS! Kazuo Ishiguro , arguably one of our greatest writers of contemporary fiction, and a very lovely man to boot. His most famous book, The Remains of the Day , was written when Ishiguro was only 35. It won the Booker Prize and was adapted into a major film starring Antony Hopkins and Emma Thompson. His other works, including Never Let Me Go and The Buried Giant , collectively earned him the Nobel Prize for Literature in 2017. Now, at the age of 66, he's back with his latest novel, Klara and the Sun , which is told through the eyes of an AI robot designed to befriend children.He joins me to talk about observation and outsiders, imposter syndrome and self-belief, his movie script failures and his failure to grasp the importance of science. Plus, his failure to understand life outside the metropolitan bubble leading up to the events of the Brexit referendum of 2016 and the election of Trump in the same year, something he describes as 'a major failure of vision, curiosity, imagination and empathy.' We also talk about the fact that he wrote the rough draft of The Remains of the Day in...wait for it...FOUR WEEKS.I really loved this interview: he's just so clever and interesting. And funny too, which is even better.Thank you, Sir Kazuo Ishiguro, for being my first Nobel laureate guest.And that's all for season 10! We'll be back in the coming weeks for an extra-special bonus episode which, trust me, you will not want to miss.*Klara and the Sun is out now, published by Faber and available to order here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod

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  • 17.03.2021
    57 MB
    01:00:07
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    S10, Ep7 How to Fail: Emma Reed Turrell

    On an excitement scale of 1-10 I am currently at a 15 because this week's guest...is my best friend.As well as being my bff (arguably her most important qualification, I'm sure you'll agree) Emma Reed Turrell is also a brilliant psychotherapist and the author of what is destined to become a must-read book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live . This is the manual every single self-identifying people pleaser needs to read (and in fact, even those who don't think they are people-pleasers should read it because Emma has helpful advice for you too). The book is packed full of clinical expertise, case studies, practical guidance, intellectual rigour and humour. Plus the odd mention of me. (Well, ok, there's one). It's her first book and it truly blew my mind.I've been wanting an excuse to get Emma on the podcast for ages because she is my life guru: a person who has been there for all my ups and downs, who has seen me at my lowest and highest ebbs and who has always had these incredible stores of wisdom that have helped guide me through. I honestly don't know what I'd do without her. And I wanted to be able to share some of that with you!She joins me to talk about why we people-please, how to stop it and how we can benefit from not being liked, as well as her own journey to understanding the difference between feeling alongside, rather than along with, her failure to be a good extrovert and her failure give the appropriate number of f***s. And we revisit some of our favourite friendship memories, which might or might not include her dance routine to Salt N' Pepa's Push It .I love you, Emma. And I love that I get to share this with all you lovely listeners. It's a special one.*Emma's book Please Yourself , is available to pre-order hereAnd if you'd like to get in touch with her directly, Emma's website is here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Emma Reed Turrell @etcounsellingElizabeth Day @elizabdayHow To Fail @howtofailpod

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  • 10.03.2021
    42 MB
    44:20
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    S10, Ep6 How to Fail: Jim Down

    Today's episode is an important one. Jim Down is an ICU doctor on the frontline of the Covid crisis. He is a consultant in critical care and anaesthesia at University College London Hospital, running the intensive care unit at one of London’s busiest hospitals, where life and death decisions are an everyday occurrence.Despite having spent all his adult life working in these conditions, nothing could have prepared Jim Down for Covid-19. As the pandemic descended in spring 2020, Down found himself under almost unimaginable pressure. He and his colleagues dealt with an unprecedented surge in patients, critically ill from a terrible new disease with no known cure. Down is still working at the frontline, still donning PPE every day, still under extreme pressure as the NHS continues to battle through the pandemic and keep us safe.He joins me to talk about this, as well as how he manages his own anxiety, why lockdown works (it's worth it, everyone!) and what he's learned from this unprecedented time. He tells me about his awkwardness at being described as a 'hero' and how he deals with the emotional challenge of informing relatives their loved ones have died. Plus, we discuss his failures in adolescence, professional failures and - rather unexpectedly - a failure in stand-up comedy.Listen to be both moved and informed. Thank you, Jim.*You can watch Jim Down being interviewed on BBC News at the height of the pandemic here .*Jim Down's book, Life Support: Diary of an ICU Doctor on the Frontline of the Covid Crisis is available to order here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod

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  • 03.03.2021
    68 MB
    01:11:10
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    S10, Ep5 How to Fail: Dr Nicole LePera, The Holistic Psychologist

    This week, Dr Nicole LePera is here to blow your mind. Better known to many as The Holistic Psychologist on Instagram, where she has over 3.4 million followers, Le Pera has gained huge popularity by breaking down complex but helpful psychotherapeutic ideas into accessible, and often life-changing, social media posts.A trained clinical psychologist, LePera was frustrated by the separation between body and mind in some traditional therapy. Now she's put her theories into a book, How To Do The Work : a holistic approach to mental health which encourages us to look for connections between our body and mind, and empowers us to believe that sometimes we have the tools for our own healing.She joins me to talk about failing at marriage, failing at work and family estrangement. We discuss personal boundaries, trauma bonds, how to deal with criticism (and what her response is to the criticism directed at her methods specifically), co-dependency, how to say no, epigenetics, guilt and much, much more. I have been following LePera's work for some time now and I gleaned so much from this episode, so all I'm saying is...you might want to have a notebook ready.*How To Do The Work by Dr Nicole LePera is published next week and is available to pre-order here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodDr Nicole LePera @the.holistic.psychologist

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  • 24.02.2021
    69 MB
    01:12:44
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    S10, Ep4 How to Fail: Emma Barnett

    Emma Barnett is the presenter of BBC Radio 4's Woman's Hour , a gifted broadcaster whose forensic interviewing style has reduced politicians to gibbering wrecks and whose compassion and insight can move listeners to tears. She's also the author of Period: It’s About Bloody Time , a book borne out of her own experience of living with painful endometriosis which for years went undiagnosed. At the time of recording, her book was about to come out in paperback, but that's been pushed back to 8th July because, well, pandemic. Link to buy / pre-order is below!Emma joins me to talk about the ingrained sexism that means so-called 'women's issues' are concealed by misplaced shame, as well as how her failure to get pregnant for two-and-a-half years led her to a dark place. It is one of the most honest conversations I've ever had about fertility, from someone who has truly walked that path. Plus, she admits to getting bored easily by repetitive conversations and failing to live in the moment enough...and I mean, DON'T WE ALL?I first interviewed Emma on a

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  • 17.02.2021
    58 MB
    01:01:09
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    S10, Ep3 How to Fail: Alexandra Burke

    Alexandra Burke shot to fame as the 2008 winner of The X Factor . She became the first British female solo artist to have a million-selling single and went on to have a successful career as both a recording artist and a performer: her lead roles in the stage adaptations of The Bodyguard and Sister Act met with rave reviews.But behind the public profile were private battles: her beloved mother was dying, she was subjected to racism in the music industry and her story was frequently misreported in the media. Alexandra joins me to talk about managing this difficult duality and what it taught her about her own strength and resilience. She tells me about never thinking she's good enough, learning how to set boundaries, losing herself in relationships, failing to put herself first and the grief of losing her mum. We also talk about how, in the wake of the Black Lives Matter protests of 2020, she chose to speak out about the racism she endured and the impact this had on her.I'm not sure I've ever connected with someone as instantly as I did with Alexandra! She's an amazing, vibrant, warm-hearted soul who understands that being open about her failures is actually the key to self-growth. This is one of the most emotional episodes I've ever recorded. I'm so grateful to Alex for the beautiful gift of her vulnerability. Listen to be moved (and perhaps have some tissues nearby).*Failosophy: A Handbook for when Things Go Wrong is out now and available to buy here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodAlexandra Burke @alexandraburke

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  • 10.02.2021
    59 MB
    01:01:45
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    S10, Ep2 How to Fail: Matt Haig

    Today, I invite you to listen to one of my most-requested guests. I've lost count of the number of messages I've received begging me to get Matt Haig on the podcast, and now here he is: the man, the myth, the legend himself!Matt is a bestselling author of both fiction and non-fiction and a mental health advocate whose admirers include everyone from Dolly Parton to the Duchess of Sussex . After surviving serious, life-threatening depression in his 20s, Matt used his experiences to form the basis of his 2015 memoir, Reasons to Stay Alive , which was a number one Sunday Times bestseller and stayed in the UK top 10 for 46 weeks. His latest novel, The Midnight Library , tells the story of Nora Seed, who, after attempting to take her own life, finds herself in a library of books which contain alternative versions of Nora’s future. It's a charming meditation on what it means to live a fulfilled life, and on the often blurry line between failure and success.Matt joins me to talk about his failure to get the right work / life balance, his failure to check his own privilege and how he wishes he'd been open about his mental health earlier [TW: contains discussion of depression and suicide]. We also talk about having thin skin in an age of social media, how to handle criticism and the dangers of being given 'expert' status when you've never sought it for yourself.*Matt's latest novel, The Midnight Library , is out now.*Failosophy: A Handbook For When Things Go Wrong contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom and is out now.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodMatt Haig @mattzhaig

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  • 03.02.2021
    54 MB
    56:59
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    S10, Ep1 How to Fail: Jameela Jamil

    [TW: contains discussion of eating disorders, including references to calorie-counting and body dysmorphia]We're back, baby! So much has changed hasn't it? Last year, I released a new series in the grip of a national lockdown and a global pandemic. This year...well, I'm releasing a new series in the grip of a national lockdown and a global pandemic. I hope Season 10 of How To Fail brings you some much-needed cheer in these strange times.And WHAT a guest I have for you to kick off with. Jameela Jamil started out as an English teacher, fell into TV presenting, subsequently became an actress, starring alongside Ted Danson and Kristen Bell in The Good Place and is now well-known for her activism.In 2018, Jameela launched I Weigh , which has grown into a radically inclusive global movement against shame and now has its own YouTube channel and podcast . Along the way, she's come in for her fair share of criticism - perhaps unsurprising when you consider her habit of calling out of media hypocrisy on Twitter and Instagram where she has a combined following of 4.4 million.Jameela joins me to talk about her failure to be a 'good' female celebrity, her failure to be kind to her body and her failure to get a handle on her finances. If you are a woman, a parent of a daughter, or simply a sentient human being trying to do this thing called life, you will find this episode full of mind-expanding truth bombs. Enjoy!*My book Failosophy: A Handbook For When Things Go Wrong contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom and is out now.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodJameela Jamil @jameelajamilofficial

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  • 30.12.2020
    54 MB
    56:44
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    SPECIAL EPISODE! How to Fail: Leanne Hainsby

    It's the weirdest time of the year, when all the days become a formless sludge and we start to miss getting emails. Navigating the days between Christmas and New Year can be tricky at the best of times, but in 2020 there's an extra layer of WTAF. So I knew I wanted to talk to someone motivating, but not annoying; someone who could nudge us gently into 2021, without making us feel like we weren't already good enough; someone sweet and funny who wasn't smug; someone who, in short, is as sceptical about New Year's resolutions as I am and can instead make us all feel better about who we are right now. That person is Leanne Hainsby .Anyone who is lucky enough to own a Peloton will already know who Leanne is. Anyone who doesn't know what a Peloton is, well, it's basically a super-duper fixed exercise bike with a video screen that enables you to join live and on-demand classes given by amazing instructors. If you have never been on a Peloton and would rather chew your own feet than go to a spin class PLEASE STAY WITH ME. You don't need to have any prior knowledge to love Leanne Hainsby, I promise.She is the UK's first female Peloton instructor, a woman whose physical strength is matched only by her emotional authenticity. A former professional dancer for everyone from Katy Perry to Steps, she is kind, supportive, enthusiastic, funny, insightful and empathetic. Her trademark phrase, shouted through the screen to the hundreds of thousands of Peloton riders who join her classes, is 'Yes to you.' Leanne is, quite literally, my favourite person I haven't met yet. And so I wanted to introduce you all to her because she's a total gem.She joins me to talk about her failure to value herself in past relationships, her failure to be punctual and her failure to see herself beyond her problematic skin (such an interesting conversation). Along the way, we chat about music, cats, mood swings, how to exercise when you really don't feel like it and, yes, there might be a few details about her boyfriend (fellow UK Peloton instructor, Ben Alldis ). Please have a listen even if you don't think this episode is for you. I promise you it will put a spring in your step. And if it doesn't, I'll give you your money back...oh now, hold on, this podcast is free so that's not possible. You see? Everyone's a winner!YES TO YOU!*If you're in the mood for an antidote to all the 'new year, new me' hype, I can entirely objectively (ahem) recommend my new book Failosophy: A Handbook For When Things Go Wrong which explains why I hate New Year's resolutions and which also contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom.*This episode is not sponsored, but I did want to flag a new book by Samaritans out on 7th January. How To Listen comes with a preface by Michael Palin and includes helpful tips from trained Samaritans on how to talk about how we are feeling, as well as how to listen to one another in a way that can prevent day-to-day concern or worry from escalating into more complex emotions. You can (pre)order your copy here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodLeanne Hainsby @leannehainsby

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  • 25.12.2020
    8 MB
    09:10
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    How to Fail: A Christmas Message

    An alternative Christmas message for anyone who needs it.

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  • 16.12.2020
    29 MB
    30:18
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    A How to Fail Miniseries: Rebecca Anderton-Davies

    For this four week miniseries, we've been introducing you to four 'ordinary' people with extraordinary stories as part of a one-off How To Fail miniseries in partnership with Grey Goose.My final guest is Rebecca Anderton-Davies , a woman with a double life: a high-flying investment banker who has become a yoga phenomenon in her spare time. At the age of 27, she was hit by a van while cycling to work, breaking her collarbone and badly damaging her shoulder tissue. As part of her rehabilitation, her physiotherapist suggested she started doing a slow form of yoga. To begin with, Rebecca was, by her own admission, 'rubbish' but she soon found that the lessons she learned in failing on the mat served her well in the rest of her life.When, a couple of years later, a doctor found blood clots on her lungs - a life-threatening condition - yoga helped her again. But her busy job meant that she didn't often have time to make it to a studio, so Rebecca started practising at home, and sharing her journey on Instagram. This year, she published The Book of Yoga Self-Practice , enabling everyone stuck at home during lockdown to keep their bodies moving. She joins me to talk about all of this, as well as the joy - and wisdom - that comes from embracing imperfection when you're a perfectionist. Rebecca is such an uplifting, smart and self-deprecating guest: even if you've never done yoga (or, like me, you've done it for years and still can't do side-crow or headstand and are deeply competitive with the man in the harem pants at the front of the class even though you know that's not the point of yoga) you *will* gain something precious from this episode.*You can buy The Book of Yoga Self-Practice here .*Looking for a Christmas stocking filler? I can highly recommend Failosophy: A Handbook For When Things Go Wrong which contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected] You can buy our fantastic PODCAST MERCH here .*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodRebecca Anderton-Davies: @somewhatrad

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  • 09.12.2020
    29 MB
    30:59
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    A How to Fail Miniseries: Bassel Deeb

    For this four week miniseries, we'll be introducing you to four 'ordinary' people with extraordinary stories as part of a one-off How To Fail miniseries in partnership with Grey Goose.Today, my guest is Bassel Deeb. Bassel was born in Damascus, Syria. When his country descended into a brutal civil war, he was forced to flee. He came to the UK in 2013 where he applied for asylum. Bassel joins me to talk about this life-changing experience and about what it's like to have to redefine your idea of 'home'. He talks with candour about the conflict that surrounded him in Syria, and about leaving his friends and family behind. He also speaks of his gratitude for being 'one of the lucky ones' and for having been able to make a life for himself here. And he explains what these experiences have taught him about taking a breath, pausing, and understanding the beauty of a simple moment.I first met Bassel two years ago when I went to give a corporate talk at his former employer's. I have never forgotten him. After listening to this, I suspect you won't be able to either.Thank you, Bassel.*Looking for a Christmas stocking filler? I can highly recommend Failosophy: A Handbook For When Things Go Wrong which contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected] You can buy our fantastic PODCAST MERCH here .*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod

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  • 02.12.2020
    28 MB
    30:06
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    A How to Fail Miniseries: Ross Barr

    For this four week miniseries, we'll be introducing you to four 'ordinary' people with extraordinary stories as part of a one-off How To Fail miniseries in partnership with Grey Goose.Today, my guest is Ross Barr . When Ross was 20, his dad died suddenly and unexpectedly, and he turned to acupuncture to help him deal with his heartbreak. After one session of treatment, he knew this was his path. Now, Ross is one of the UK's most sought-after acupuncturists, who counts the Duke and Duchess of Sussex among his clients.He joins me to talk about what acupuncture has taught him, coping with grief, understanding balance, treating survivors of the Cambodian genocide and why what connects us is stronger than what sets us apart. But he's really funny too. So we also chat about what his mum said when she found out he was treating royalty, why we all need to be 'a bit more 1990s' about life and why his friends call him 'the Disney Prince' (he's going to hate that I mentioned this but hey ho, he's a dear pal so I'm sure he'll cope...).I hope you enjoy the episode!*Ross J. Barr Supplements are a new range of natural, food state supplements to support men and women trying to conceive, as well as to nourish expectant mothers from conception right through to the fourth trimester. Available to order here*You can book an appointment with Ross here*Looking for a Christmas stocking filler? I can highly recommend Failosophy: A Handbook For When Things Go Wrong which contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected] You can buy our fantastic PODCAST MERCH here .*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodRoss Barr @rossjbarrclinic

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  • 25.11.2020
    27 MB
    28:20
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    A How to Fail Miniseries: Yinka Bokinni

    For the next four weeks, we'll be introducing you to four 'ordinary' people with four extraordinary stories as part of a one-off How To Fail miniseries in partnership with Grey Goose.First up: Yinka Bokinni, a radio DJ who grew up on the North Peckham Estate in South London. She was the childhood friend of Damilola Taylor, the 10-year-old schoolboy stabbed to death in a stairwell on his way back from the library in 2000. Yinka joins me to talk about how this experience shaped her, why Damilola was so much more than the 'tragic victim' the media portrayed him as and how her resilience and passion for justice has been forged as a result. She also talks about her Nigerian and Irish upbringing, her love of Judge Judy (a podcast first) and the importance of celebrating everyday moments of connection by living victoriously. Yinka is such a beacon of optimism and hope that this was a truly uplifting interview. I hope you enjoy it.*I have a new book out! Failosophy: A Handbook For When Things Go Wrong contains two-and-bit years worth of accumulated wisdom from my fantastic podcast guests. I'd love it if you bought a copy. Also: they make EXCELLENT gifts imho.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected] You can buy our fantastic PODCAST MERCH here .*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodYinka Bokinni @yinkabokinni

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  • 12.11.2020
    65 MB
    01:08:32
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    S9, BONUS EPISODE! How to Fail: Jamie Dornan

    For our second and final bonus episode this season, I bring you the dulcet tones of actor Jamie Dornan . Most recently seen in The Fall (currently on Netflix and BBC iPlayer) playing a serial killer with an incongruously happy family life, Dornan is also well-known for starring as Christian Grey in all three of the Fifty Shades of Grey movie adaptations, which brought him to the worldwide attention of millions.He joins me to talk about failures in acting, failures at school and a failure to sit still. We also discuss growing up in Northern Ireland at the heigh of The Troubles, male objectification, the death of his beloved mother from cancer at the age of 16 and the loss of four friends in a car crash shortly afterwards. We talk about grief, therapy and what it means to be a father. And we talk about why he walks on his tiptoes.I think this one of my favourite ever interviews and I hope it brings you some comfort through these undoubtedly challenging times.How To Fail will be back with a ONE-OFF SUPER SPECIAL MINISERIES at the end of the month, where I’m doing something a bit different…follow @howtofailpod on Instagram or Twitter to be the first in the know!*I have a new book out! Failosophy: A Handbook For When Things Go Wrong contains two-and-bit years worth of accumulated wisdom from my fantastic podcast guests. I'd love it if you bought a copy. Also: they make EXCELLENT gifts imho.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected] You can buy our fantastic PODCAST MERCH here .*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodJamie Dornan: @jamiedornan

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  • 12.11.2020
    53 MB
    55:25
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    S9, BONUS EPISODE! How to Fail: Claudia Rankine

    It is such an honour to welcome the extraordinary Claudia Rankine to the podcast. She is a poet, playwright and essayist, a woman who's life's work has been devoted to the interrogation of race and white supremacy and to the discovery of what connects - and divides - us as human beings.Her 2014 book, Citizen: An American Lyric is the only poetry book to be a New York Times bestseller in the non-fiction category. It also won the Forward Poetry Prize. Her latest work, Just Us , explores a series of real encounters with friends and strangers. Its genre-defying essays, images and poems span everything from Beyonce to airport lounges.This was, I think, one of the most important conversations I have *ever* had about race. Being able to listen and learn from Claudia's wisdom and intellect was an unforgettable experience and I'm so glad that I get to share it with you.*I have a new book out! Failosophy: A Handbook For When Things Go Wrong contains two-and-bit years worth of accumulated wisdom from my fantastic podcast guests. I'd love it if you bought a copy. Also: they make EXCELLENT gifts imho.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected] You can buy our fantastic PODCAST MERCH here .*Claudia Rankine's Just Us is out now.*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod

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  • 12.11.2020
    58 MB
    01:01:21
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    S9, Ep8 How to Fail: James Acaster

    Yes, it's the SEASON FINALE - I know, I know, it comes around so quickly doesn't it? But fear not, for we have an excellent guest in the form of James Acaster: comedian, podcaster, author and music enthusiast (specifically enthusiastic for anything released in 2016, which he claims in his book, Perfect Sound Whatever, is the best year for music dot dot dot ever).As well as being the only British stand-up to have fronted a four-part Netflix special, James co-hosts the Off Menu podcast. He joins me to talk about mental health, political correctness, relationship break-ups, dropping out of school and the importance of making mistakes without being overly critical of everything you've ever done wrong [TW: contains discussion of suicidal thoughts]. Plus the time he called a heckler a paedophile and immediately regretted it.Thank you so much for listening to season nine - and we'll be back in the not-too distant future with a couple of exciting bonus episodes.*I have a new book out! Failosophy: A Handbook For When Things Go Wrong contains two-and-bit years worth of accumulated wisdom from my fantastic podcast guests.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected] You can buy our fantastic PODCAST MERCH here .*James Acaster's book, Perfect Sound Whatever , is out now.*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod

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  • 12.11.2020
    60 MB
    01:03:24
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    S9, Ep7 How to Fail: Nadiya Hussain

    [TW: contains discussion of sexual assault]You asked - and we listened. Welcome to one of the most requested podcast guests of all time, the wonderful Nadiya Hussain. Baker, tv presenter, author and all-round good egg, Nadiya joins me to talk about her failure to enjoy life, her failure to finish university and her failure to speak out on issues she subsequently realised were important for a public figure to tackle - such as race, identity and the issues we face as a country (such a self-aware failure, that). We also discuss her recently discovered joy of not planning, her constant effort to remain in the present and the fact that she doesn't have a cleaner (her children help her clean the house every weekend...I KNOW).*I have a new book out! Failosophy: A Handbook For When Things Go Wrong contains two-and-bit years worth of accumulated wisdom from my fantastic podcast guests and is available here*Nadiya's new book, Nadiya Bakes, is available to order here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected] You can buy our fantastic PODCAST MERCH here .*Social Media:Elizabeth Day @elizabdayNadiya Hussain @begumnadiyaHow To Fail @howtofailpod

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  • 12.11.2020
    64 MB
    01:07:07
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    S9, Ep6 How to Fail: Failosophy Special

    ***SPECIAL EPISODE KLAXON***To mark the publication of my new book, Failosophy, I take a trip down memory lane and share my favourite moments from the How To Fail archive, featuring Phoebe Waller-Bridge, Mo Gawdat, Alain de Botton and many, many more. AND I discuss the three personal failures that many lovely listeners sent in - they're funny and insightful and moving (best have a hankie nearby, is all I'm saying).Thank you so much to everyone who took the time to write in and to all of you for listening. I love and appreciate you more than I can say.*Failosophy: A Handbook For When Things Go Wrong is published on 1st October and is available here*I am doing a LIVE show at the newly Covid-secure London Palladium on 2nd October at 6.30pm UK time. It is also live-streamed online. If you'd like to buy tickets for either option, you can do so here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected] You can buy our fantastic PODCAST MERCH here .*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod

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  • 12.11.2020
    48 MB
    50:26
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    S9, Ep5 How to Fail: Ovie Soko

    I'VE GOT A TEXT...MESSAGE. This week's guest is Ovie Soko , a man who entered the Love Island villa in 2019 and rapidly became iconic by uttering this phrase. But he's so much more than a reality TV star: famed for his laid-back charm and wise advice, Ovie is also a professional basketball player and a soon-to-be-published author. His debut book, You Are Dope , is out next week.Ovie joins me to talk about almost getting expelled from school, cheating on a girlfriend and being caught stealing from his mother. Along the way we discuss Black Lives Matter, and his experiences of being pulled over by police in America, Love Island, Nigerian families, faith, relationships, social media and what it means to channel your difference as a super-power.What. A. Dude.*PLEASE PRE-ORDER MY NEW BOOK, THANK YOU! Failosophy: A Handbook For When Things Go Wrong is available here*To celebrate the publication of Failosophy , I am doing a LIVE show at the newly Covid-secure London Palladium. It is also live-streamed online. If you'd like to buy tickets for either option, you can do so here .*You Are Dope by Ovie Soko is available for pre-order here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected] You can buy our fantastic PODCAST MERCH here .*Social Media:Elizabeth Day @elizabdayOvie Soko @oviesokoHow To Fail @howtofailpod

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  • 12.11.2020
    58 MB
    01:00:46
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    S9, Ep 4 How to Fail: Ruby Wax

    I've wanted to get this guest on for ages and now - hooray! - here she is: the inimitable Ruby Wax . Ruby started out as an actress at the RSC, took a side-step into comedy and had a hugely successful television career, interviewing everyone from Madonna and Imelda Marcos to the Spice Girls. But, after living with depression all her life and a series of breakdowns, she got a Masters from Oxford University in Mindfulness-based Cognitive Therapy and is now a mental health campaigner and author.Ruby joins me to talk about mental health, mindfulness, job loss, how to deal with anxiety and comedy as a vehicle for truth. We chat about the influence of her late, dear friend Alan Rickman , the trauma of a difficult upbringing, the time she mortally embarrassed herself in front of Sir Paul McCartney and her spectacular failure at an audition for Saturday Night Live. Oh, and we talk about what happened when she interviewed the future President of the United States, Donald Trump, on his private jet [spoiler alert: it wasn't great].And if you enjoyed this episode, Ruby's new book, And Now For The Good News...From the Future With Love is out TOMORROW!*PLEASE PRE-ORDER MY NEW BOOK TOO, THANK YOU! Failosophy: A Handbook For When Things Go Wrong is available here*To celebrate the publication of Failosophy , I am doing a LIVE show at The London Palladium. It is also live-streamed online. If you'd like to buy tickets for either option, you can do so here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected] You can buy our fantastic PODCAST MERCH here .*Social Media:Elizabeth Day @elizabdayRuby Wax @rubywaxHow To Fail @howtofailpod

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  • 12.11.2020
    46 MB
    48:54
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    S9, Ep3 How to Fail: Annie Nightingale

    At the age of 80, Annie Nightingale still manages to be one of the most forward-looking and future-facing people I've ever interviewed. She is the legendary Radio 1 DJ - the first woman ever to get a job at the station and now the BBC's longest-serving presenter and a vital force in British music.Annie joins me to talk about confronting sexism, breaking the mould, getting the best of of interviewees and what it's like to have met everyone from David Bowie to Paul McCartney to Eminem and Jim Morrison (he didn't impress her much tbf). We also touch on her convent school education, her inability to tell a lie, her failure at A-Levels and her terrible financial planning. She is, it has to be said, a total riot.*PLEASE PRE-ORDER MY NEW BOOK! Failosophy: A Handbook For When Things Go Wrong is available here*To celebrate the publication of Failosophy, I am doing a LIVE show at The London Palladium. It is also live-streamed online. If you'd like to buy tickets for either option, you can do so here .*Annie Nightingale's memoir, Hey, Hi, Hello, is out now.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayAnnie Nightingale @aanightingaleHow To Fail @howtofailpod

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  • 12.11.2020
    55 MB
    57:57
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    S9, Ep2 How to Fail: Mohsin Zaidi

    Mohsin Zaidi's memoir, A Dutiful Boy , is one of the most powerful and emotive books I've read this year. It tells the story of his upbringing in a poor pocket of east London, in a devout Shia Muslim community. His family were close-knit and religiously conservative. From a young age, Mohsin knew that his sexuality was a secret he had to hide in a household where being gay was viewed as an inconceivable taboo. Despite these personal struggles, Mohsin became the first person from his comprehensive school to go to Oxford University, later becoming a leading barrister. And then he told his family the truth.Mohsin joins me to talk about the realities of being gay and Muslim, about what it means to love your family while keeping your truest self hidden and about how he found the strength to break through the barriers surrounding him in the search for a truly authentic life.Trust me, YOU WILL LOVE THIS EPISODE. Mohsin is so eloquent and interesting and sweet-natured and funny that you can't help but fall in love with him a little bit, even when he's talking about such harrowing and difficult experiences. Inspiration is a word that gets bandied around a lot, but Mohsin Zaidi is a man who is wholly worthy of it.*PLEASE PRE-ORDER MY NEW BOOK! Failosophy: A Handbook For When Things Go Wrong is available here*To celebrate the publication of Failosophy, I am doing a LIVE show at The London Palladium. It is also live-streamed online. If you'd like to buy tickets for either option, you can do so here .*A Dutiful Boy by Mohsin Zaidi is out now and available to buy here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayMohsin Zaidi @mohsinzaidi_ldnHow To Fail @howtofailpod

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  • 12.11.2020
    63 MB
    01:05:44
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    S9, Ep1 How to Fail: Adam Buxton

    IT'S SEASON NINE AND I FEEL FINE, BABY! And we open with a humdinger - the podcasting king, comedy legend and all-round thoroughly decent bloke that is...[drum roll + X Factor announcer voice]... ADAM BUXTON .Adam joins me to talk about misdirected perfectionism, dropping out of university, mid-life crises and what it means to be a parent after the death of your own. We talk about privilege, being sent to boarding school aged nine, whether he feels rivalry with his astonishingly successful friends (*coughs* Louis Theroux *coughs*) and about what makes a bad spoon. That's not a euphemism, by the way, we do literally talk about bad spoons.Adam is such a lovely man and it was an honour to have him on How To Fail, especially given that his podcast always charts higher than mine, the bastard. He is so funny - listen out for the anecdote involving wrapping scaffolding in multi-coloured ribbon - and he introduced me to the brilliant concept of having a mind like a sat nav, which is to say: if something doesn't go according to plan, the challenge is to find another route to the destination.I like that. I hope you like the episode. It's good to be back.*PLEASE PRE-ORDER MY NEW BOOK! Failosophy: A Handbook For When Things Go Wrong is available here*Ramble Book by Adam Buxton is out (in physical form) next week. You can pre-order it here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayAdam Buxton IS NOT ON SOCIAL MEDIA...wowHow To Fail @howtofailpod

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  • 12.11.2020
    55 MB
    57:48
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    S8, BONUS EPISODE! How to Fail: Gloria Steinem

    GLORIA STEINEM. Gloria ACTUAL Steinem.For this very special bonus episode, I had the absolute honour of interviewing one of my all-time heroes, the feminist activist, writer and icon, Gloria Steinem . And yes, I'm still pinching myself.We talk about her failure to understand her mother, her failure to be at her father's deathbed and her failure to learn lessons quickly enough - yes, we go deep... She also talks to me about how, at the age of 86, she is joyfully outliving society's expectations of her; of how fear can often be a sign of growth (let that sink in), about how 'anger is an energy cell', about how we are 'linked not ranked', about not having children, about spending a lifetime combatting misogyny and racism and sexism and injustice, and about the counteracting forces of love and compassion and friendship which keep her going. If you've been watching the Mrs America miniseries about the battle for equality, then this is a MUST-LISTEN, even if I do say so myself.I love Steinem's work so much that I often quote her in my own - the book of How To Fail is a classic example (she's in the 'Anger' chapter) - and so to be given a chance to meet her, albeit remotely, was honestly a life highlight. She did not let me down. In fact, she exceeded my wildest expectations.Whoever said never meet your heroes clearly never met Gloria Steinem.*If you've enjoyed this season of How To Fail, you might like to join me for a livestream event I'm doing on 2nd October to mark the launch of my new book Failosophy: A Handbook For When Things Go Wrong You can book here*The Truth Will Set You Free, But First It Will Piss You Off, an illustrated collection of Steinem's best quotes, is out now and available to buy here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayGloria Steinem @gloriasteinemHow To Fail @howtofailpod

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  • 12.11.2020
    60 MB
    01:02:50
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    S8, Ep8 How to Fail: Bernardine Evaristo

    It is the SEASON FINALE, BABY! I know, I know - it goes so quickly doesn't it? But here we are, two months after we started season eight, with a truly phenomenal guest. Bernardine Evaristo was the first black woman to win the Booker Prize, with her stunning novel, Girl Woman Other. She joins me to talk about her failure to be an actor, her failure to drive from London to Australia (hey, it happens to the best of us) and...brilliantly...her failure to be a lesbian. Along the way, we talk about writing, motivation, race, coercive control, age, gender and the courage she found to create her own work when none was offered to her. Bernardine is the embodiment of that overused term - an inspiration - and a truly jouyous interviewee. Thank you for listening!*If you've enjoyed this season of How To Fail, you might like to join me for a livestream event I'm doing on 2nd October to mark the launch of my new book Failosophy: A Handbook For When Things Go Wrong You can book here*Girl Woman Other by Bernardine Evaristo is available to buy here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayBernardine Evaristo @bernardineevaristowriterHow To Fail @howtofailpod

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  • 12.11.2020
    55 MB
    58:17
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    S8, Ep7 How to Fail: Siena Castellon

    Siena Castellon is my youngest ever guest. She's a 17-year-old activist and mentor. She is autistic, has dyslexia and dyspraxia and Attention Deficit Hyperactivity Disorder. And she's just published her first book.Her book, The Spectrum Girl's Survival Guide: How to Grow Up Awesome and Autistic , is a brilliant guide for neurodiverse girls navigating a neurotypical world. It is packed full of information and insight into many of the challenges that autistic teen girls face. There are sections on how to date, how to deal with social anxiety and sensory sensitivity and an analysis of the fact that autism is routinely underdiagnosed in girls (in Siena's words: 'we’re really good at hiding our autistic traits. In fact, we become so good at pretending to be “normal” that we convince everyone that we’re neurotypical.')Siena joins me to talk about being bullied at school, being misunderstood by teachers and failed by a mainstream education system that seemed unable to appreciate her difference. We discuss neurodiversity, sexism, dogs, prejudice, challenging the stereotypical ' Rainman ' view of autism and why it's important to stand up for yourself. As Siena puts it: 'I've learnt that you can't assume that people experience the world the way you do and that it's important to express yourself to avoid people making untrue assumptions about you.'Siena is AMAZING. Listen to her and feel inspired (and also probably quite old).*The Spectrum Girl's Survival Guide: How to Grow Up Awesome and Autistic by Siena Castellon is out now and available to purchase here .*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdaySiena Castellon @NCWeekHow To Fail @howtofailpod

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  • 12.11.2020
    62 MB
    01:05:32
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    S8, Ep6 How to Fail: Glennon Doyle

    This week, I bring you the utterly sensational Glennon Doyle . She is the author of three books, the latest of which, Untamed , is a memoir that defies easy categorisation - somewhat like the woman herself. Untamed is thrilling, original and brave. In it, Glennon dismantles our socialised preconceptions of what women should be and challenges us all to look at the boxes we're trapped in that are not of our own making. She joins me to talk about all of this, and about why women are taught to 'look outward for permission, approval and consent' when we should be looking 'inward for wisdom' (I KNOW! THIS IS GENUINELY HOW SHE SPEAKS!) But, don't worry, there's also plenty of amazing stuff in here whatever gender you are.We also discuss her failure to have a thick skin (and how she protects herself from judgement), her failure to keep her family together (and what this taught her about love) and her failure to be fully comfortable with her own body image (despite years of trying). Every sentence she utters contains a revelation, which is why when the time came to edit this interview I just...couldn't. So I've let it run at full length, with no cuts, exactly how it happened.Enjoy.*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayGlennon Doyle @glennondoyleHow To Fail @howtofailpod

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  • 12.11.2020
    57 MB
    59:28
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    S8, Ep5 How to Fail: Julia Samuel

    Today's guest is someone I fell in platonic love with by reading her work. Julia Samuel is one of the country's leading psychotherapists but she is also well-known as an author. Her first book, Grief Works , was a Sunday Times bestseller and is routinely cited as one of the most helpful and compassionate books on bereavement you will ever read. Her second book, This Too Shall Pass, Stories of Change, Crisis and Hopeful Beginnings , was published just before lockdown and could not have been a more insightful guide to the uncertain times we all found ourselves in. Adwoa Aboah called it 'one of the most valuable books I've ever read', while my hero Esther Perel , said it was 'a remarkable portrayal of how we need to understand ourselves to truly heal'.She joins me to talk about failing exams, failed jobs, her self-perceived failures as a mother and the impossibility of putting our emotions through a logical system. We also touch on imposter syndrome, quitting things you aren't good at, being a twin (she is one!), her close friendship with the late Princess Diana (plus what kind of godmother she is to Prince George) as well as the discomfort she feels talking about herself, rather than being the one to ask questions of a client.I am so honoured to have Julia on the podcast. Her integrity and intelligence, forged through 30 years as a working therapist, shine through absolutely everything she does. Her work has been crucially important to me personally and I'm sure it will be to you too.As Julia says: 'We are brought up thinking life is an upward journey, a stairway to a better place, each step higher than the last. but the reality is far less certain: there are ups and downs, and the only certainty that exists is that there will be change.'*Julia's latest book, This Too Shall Pass, is out now and available to order here .*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayJulia Samuel @juliasamuelmbeHow To Fail @howtofailpod

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  • 12.11.2020
    48 MB
    50:08
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    S8, Ep4 How to Fail: Scarlett Moffatt

    Scarlett Moffatt was working at the checkout in Asda when she and he family got the chance to be on Channel 4's Gogglebox . She rapidly became the show's break-out star with her brilliant one-liners. Television fame followed - she co-presented with Ant and Dec, won 2016's I'm A Celebrity and now hosts the official podcast for Rupaul’s Drag Race UK . But with her overnight celebrity also came increased scrutiny and criticism.She joins me to talk about becoming an accidental famous person and dealing with online abuse (she will now reply to trolls with the phone number for the Samaritans ). Scarlett also discusses her shifting relationship with body image and her own struggles with anxiety and low self-worth.This is a woman who has worked hard all her life - from her first job at 14, putting sweets into Pic n' Mix to being employed in sales at the Carphone Warehouse. When she went on I'm A Celebrity, she had only just managed to clear her student overdraft. With the fee she was given from that show, Scarlett paid off the mortgage on her parents' house. She talks to me about the value of hard graft, being bullied at school, a bicycle accident that left her with Bell's Palsy and using humour as a defence mechanism. This episode also contains what is quite possibly the greatest Tom Hardy anecdote you will ever hear.Thank you Scarlett, you are an absolute gem. Those school bullies were wrong about you. They always are.*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here .*You can listen to Scarlett hosting Rupaul's Drag Race UK: The Podcast here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayScarlett Moffatt @scarlettmoffattHow To Fail @howtofailpod

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  • 12.11.2020
    58 MB
    01:00:53
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    S8, Ep3 How to Fail: Matthew Syed

    Matthew Syed is an acclaimed author, newspaper columnist and broadcaster. He is also, in many ways, is the father of failure. I mean that as a compliment, obviously. Through his seminal, bestselling books - Bounce, Black Box Thinking and his latest, Rebel Ideas - he has shown again and again that failure can actually be the richest seam of data acquisition.His interest in making mistakes in order to evolve started, incongruously, with table tennis . He was the British number one in 1995 but later choked in spectacular fashion at the Sydney Olympics in 2000. The experience triggered a fascination with what it means to fall apart under pressure and why it happens.Syed joins me to talk about all this, as well as leaving school at 15, his childhood experiences of racism, the horror of cold-calling when he ran a marketing agency, the 'terrible' early newspaper columns he wrote, the necessity for diversity of thinking, fatherhood and why we don't need to be scared of airplane turbulence (thank goodness, quite frankly, because I'm terrified of it). It was a joy meeting Matthew, and I also liked his exceptionally polite way of saying 'thank you' when I ask a question.*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here .*Matthew Syed's lates book, Rebel Ideas: The Power of Diverse Thinking is available to order here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayMatthew Syed @matthewsyedHow To Fail @howtofailpod

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  • 12.11.2020
    56 MB
    58:48
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    S8, Ep2 How to Fail: Samantha Irby

    *This episode was recorded before recent tragic events in America. There are links to useful Black Lives Matter resources and ways to help below*You know when you read someone's work and feel like you'd be friends in real life, and you become basically a little obsessed and Google them to inhale all the online content that is out there about this person and their work and THEN you get to to meet them and despite thinking they couldn't possibly live up to all your overhyped expectation, they actually do? Well, ok, so that's what happened to me with Samantha Irby .Not only is she a brilliant, hilarious and perspicacious essayist (she has published three collections, the latest of which, Wow, No Thank You , entered the New York Times bestseller list at number one) but she's a wonderful, generous and warm human being. Samantha joins me to talk about failure to complete college, her failed relationships, failing at drama class, being her mother's carer, growing up poor, using humour as a defence mechanism and the BRILLIANT theory she has developed of 'Detachment Parenting' which she deploys on her wife's children. Oh, and we talk about The Real Housewives too, because we're both huge fans (in fact, we went on about it for so long that I had to edit some of it out in case we bored everyone else). My other favourite thing about this interview is that producer Naomi nonchalantly informed me that Samantha would be dialling in from Kathmandu, Nepal. It turns out that she had misheard and actually meant Kalamazoo, Michigan.Samantha, I heart you. Please can we be friends for real? CALL ME!*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully hand-illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here .*Samantha Irby's latest book, Wow, No Thank You is out now and available to order here . Her extraordinary essay, My Mother, My Daughter is available to read for free online here .*Many of you will have been as appalled as we are by the recent tragic news from America and the homicide of George Floyd. If you'd like to help there is a link to Black Lives Matter resources (including petitions to sign and places to donate) here .Belly Mujinga was a railway worker at London's Victoria station who was spat at by an assailant and who later died of Covid-19. You can donate to her family here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdaySamantha Irby @wordscienceHow To Fail @howtofailpod

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  • 12.11.2020
    60 MB
    58:57
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    S8, Ep1 How to Fail: Jessie Ware

    *This episode was recorded before recent tragic events in America. There are links to useful Black Lives Matter resources and ways to help below*WE'RE BAAAAAACCCCKKKK just like Backstreet, The Mack, and the toilet roll that's now in stock again in Sainsbury's. And what a guest I have for you! It is the one, the only, Jessie Ware . Not only is she one of my favourite singer-songwriters (four Brit nominations to her name, three top-ten albums and a whopping 120 million streams on Spotify for one of her most famous songs, Say You Love Me...JUST SAYIN) but she's also one of my favourite podcasters, co-hosting the brilliant Table Manners with her mother, Lennie and interviewing an array of astonishing talent over a home-cooked dinner. Their eponymous cookbook is a Sunday Times bestseller.Part of what makes Table Manners so special is Jessie's down-to-earth manner, whip-smart sense of humour and her ability to shortcut to the real stuff (it's also the affectionate bickering with Lennie, who says that they 'put the fun into dysfunctional'). All of these qualities also make her a wonderful interviewee. She joins me to talk about her failure to tidy up, her failure to be a journalist and her failure to live in the present. Along the way, we discuss imposter syndrome, body image, accidental success, life, love and almost everything in between. Basically all you need to know is that I loved her before we recorded this episode, but now I love her even more.*I've written a new book! Failosophy: A Handbook For When Things Go Wrong is out in October. It's a practical, inspirational and reassuring guide to the seven principles of failure I've developed since doing this podcast. Packed full of contributions from loads of former guests, as well as listener stories, it is also beautifully hand-illustrated by Paul Blow and I would love it if you wanted to pre-order a signed copy here .*Jessie Ware's latest album, What's Your Pleasure, is out on 19th June and available to preorder here .*Many of you will have been as appalled as we are by the recent tragic news from America and the homicide of George Floyd. If you'd like to help there is a link to Black Lives Matter resources (including petitions to sign and places to donate) here .Belly Mujinga was a railway worker at London's Victoria station who was spat at by an assailant and who later died of Covid-19. You can donate to her family here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayJessie Ware @jessieware

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  • 12.11.2020
    55 MB
    57:33
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    SPECIAL EPISODE! How to Fail: Daisy Edgar-Jones on being the star of Normal People, the lockdown television hit everyone is talking about

    Ok, so I said I was done with the special lockdown episodes but, forgive me, I CHANGED MY MIND. The reason for this is that I watched Normal People and thought it was the most exceptional piece of television I've seen in...well...an absolute age, and I basically hunted down Daisy Edgar-Jones like the obsessive fan I was until she agreed to be interviewed by me.And so here it is: Daisy Edgar-Jones , who gave the performance of a lifetime as Marianne in the BBC adaptation of Sally Rooney's acclaimed novel, Normal People , joins me for the most beautiful chat about failing to go to university, feeling the need for constant validation, wanting to do things for their own artistic sake but being hamstrung by other people's approval, body image, living with anxiety (which manifests as hypochondria), feeling lost in her late teens, dealing with rejection, the weirdness of overnight fame and Connell's silver chain (in-joke there for Normal People mega-fans). We also talk allllll about Normal People: how she approached the part of Marianne, her on-and-off-screen relationship with Connell (played brilliantly by Paul Mescal ), how they filmed those extraordinary, respectful sex scenes and the story behind Marianne's fringe.Daisy is 21 but speaks with the wisdom of someone three times her age. She is so open, so funny, so kind and so generous in this interview that I know it's going to be a great help to a great many people, especially as it's Mental Health Awareness Week and we need more people to talk like this. Thank you Daisy, you're insanely talented and a genuinely lovely person and I'm so grateful you replied to my Instagram DM.*I haven't taken sponsorship for any of the special lockdown episodes because it didn't feel right, but if you have enjoyed this interview or any of the others, I'd be so grateful if you'd consider donating to Samaritans . a truly incredible charity which helps people in crisis by being there, at the end of a phone line, 24/7, 365 days a year. Covid-19 has placed an unprecedented pressure on Samaritans volunteers at precisely the time that we need them the most. Any donation, however small, will help and I'd be so grateful if you felt able to make one. Here is the link to donate:https://www.justgiving.com/fundraising/howtofailwithelizabethday*CORRECTION: during the course of our conversation, Daisy made an innocent mistake in referring to the condition where you effectively 'drown yourself' through drinking too much water as 'hyperhidrosis'. In fact, hyperhidrosis is a serious dermatological condition experienced by 2 million people in the UK which causes excessive sweating, caused by the sympathetic nervous system overreacting and causing bodies to go into stress overdrive. Despite 3 in 100 people in the UK having this condition, not many people talk about it for fear of shame and embarrassment. Thank you to the lovely listener who pointed out the error and who wished to raise awareness of this overlooked condition.What Daisy actually meant to say was hyponatraemia, a rare but potentially lethal over-hydration which dilutes salt levels in the blood and has similar symptoms to dehydration, such as headaches, nausea and cramp.*If you really can't get enough How To Fail content and are looking for something to read during lockdown, there is a book! How To Fail: Everything I've Ever Learned From Things Going Wrong is out now and available to order here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and recorded, edited and mixed by Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayDaisy Edgar-Jones @daisyedgarjonesConnell's Chain @connellschain

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  • 12.11.2020
    57 MB
    01:00:06
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    SPECIAL EPISODE! How to Fail: Henry Holland on business failure in the time of Covid-19

    In the last of four special episodes specifically designed to help you through lockdown and Covid-19 anxiety, I welcome the fashion designer Henry Holland onto the podcast. This week, How To Fail returns to its usual format of discussing three failures but I've chosen to make this a special episode because one of Henry's failures will speak directly to a lot of people right now. It is the failure of his business, House of Holland, a failure linked to the impact of Coronavirus and which has left Henry having to call in the administrators and let beloved members of staff go. It's a failure he is still coming to terms with and I'm so grateful to him for choosing to talk about it.We also discuss growing up in Ramsbottom, with childhood friend (and future supermodel) Agyness Deyn, and going to a school which stifled his individuality and where even the female teachers were called 'sir'. Later, Henry became a fashion journalist on teen magazines in London before he started making slogan t-shirts as a side-hustle. The t-shirts proved so popular they rapidly became a sought-after fashion item, and Henry's future in fashion was assured. It was a life that took him onto the world's catwalks and into some of the most glamorous parties (keep your ears tuned in for the Kanye West anecdote) but, last month, he was forced to acknowledge that his business was no longer financially sustainable. 'The emotional turmoil of closing a business was one that was heavy to bear,' he wrote recently in a piece for British Vogue . 'But now, on the other side, while unemployed in the craziest economic time we’ve experienced in a generation, I can’t help but feel a sense of relief. Relief I am no longer letting people down. Relief I am no longer pretending everything is perfect when in fact it’s not. And relief most of all that I have space and time to think about what it is I want from my working life.'Thank you Henry. We'll be back in June for a brand new season with a truly fabulous line-up of guests. Until then, stay safe and I hope you all enjoy the episode.*If you really can't get enough How To Fail content and are looking for something to read during lockdown, there is a book! How To Fail: Everything I've Ever Learned From Things Going Wrong is out now and available to order here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and recorded, edited and mixed by Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayHenry Holland @henryholland

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  • 12.11.2020
    50 MB
    52:32
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    SPECIAL EPISODE! How To Fail: Listeners share their Coronavirus stories

    For this extra-special listener episode, I asked you to get in touch with your stories. And you did not let me down. I received so many responses that when I printed them out they ran to over 100 pages of typed text. I wished I could read every single one of them out, but that would have taken quite a long time, so I did the best I could and picked a selection of the most moving, most eloquent, most reassuring, most funny, most inspiring, most heroic stories you are ever likely to hear. I burst into tears while reading your emails and messages, and I laughed a lot too. I adore you, you wonderful listeners. You are the most exceptional, thoughtful and brave audience.In this special episode, you will hear from NHS doctors and nurses, from teachers, from vets, from struggling parents and from blended families and from those who desperately want to be parents but aren't, from those who have just broken up with lovers and from those in brand new relationships now in lockdown, from those who have tragically said goodbye to loved ones, from people who live with chronic illness and disordered eating, from those whose school and university terms were cut short without notice, from spoon-carvers and home-bakers and trashy-television-watchers. In every story, there will be a shimmering grain of humanity that I hope makes each and every one of us feel more connected.Thank you for honouring me with your stories. Thank you for trusting me with your insights. Thank you for listening and connecting. Thank you for your acts of courage and quiet heroism. And thank you for giving me the chance to make this episode.We will find our feet again. This too shall pass. Sending love to all of you out there, and I’ll see you soon.*If you really can't get enough How To Fail content and are looking for something to read during lockdown, there is a book! How To Fail: Everything I've Ever Learned From Things Going Wrong is out now and available to order here*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and recorded, edited and mixed by Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabday

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  • 12.11.2020
    56 MB
    59:06
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    SPECIAL EPISODE! How To Fail: Alain De Botton on embracing vulnerability in the age of Coronavirus

    In the second of two special episodes, the renowned philosopher Alain de Botton , returns to How To Fail With Elizabeth Day to talk about how to be human and how to stay (relatively) sane in the grip of a global pandemic. We talk about the fact that, right now, it's rational to be a little demented and how we should all take lessons from our childhood and be less ashamed of bursting into tears when we really need to. He tells me about the merits of stoicism , the comfort that comes from admitting the situation we're in without sentimentalisation and what it means to find consolation in these unprecedented times.Along the way, de Botton tackles how to deal with grief and dismantles the idea of any hierarchy of suffering - insisting that how we feel is a fact that must be taken seriously, even if there are people worse off than us. And he also tells me about the need 'to turn the light on in the room of your fears' so that the darkness no longer has the power to terrify us. This leads to the brilliant idea of having a pessimistic shopping list, where you write down all the things you're most afraid of.In many ways, this interview is the perfect companion piece to Mo Gawdat's episode last week: de Botton tackles similar subjects but approaches them from a different angle, one that embraces darkness rather than choosing not to dwell on it. I found it so comforting talking to him, and it's a comfort that has sustained me for the days since doing the interview. I hope it does the same for you.*If you really can't get enough How To Fail content and are looking for something to read during lockdown, there is a book! How To Fail: Everything I've Ever Learned From Things Going Wrong is out now and available to order here*Alain de Botton is the founder of The School of Life You can see a video of this podcast recording on their YouTube channel .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and recorded, edited and mixed by Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayAlain de Botton @alaindebotton

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  • 12.11.2020
    67 MB
    01:10:42
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    SPECIAL EPISODE! How to Fail: Mo Gawdat on how to cope with anxiety in a time of Coronavirus

    Hello. I hope you're all doing ok out there. Bit of a strange time isn't it? It can feel overwhelming to be living through a global pandemic, but there are things all of us can do - small things that can have big impact. We can stay at home and save lives. We can distance socially and help the heroic health carers working on the frontline of this disease. We can spread a little positivity. We can refuse to panic buy toilet roll. And I, at least, can make podcasts so that you can listen to them and hopefully feel a little less alone.When I was thinking of who I most wanted to hear from about how to live through this unprecedented moment in our history, there was really only one answer. It was Mo Gawdat . I originally met Mo when I interviewed him in Season 4 of the podcast. You can listen to that episode here . He told me about how he had developed a seemingly simple algorithm that enables every single person to be happy, whatever the circumstances - you can read more about that in his book Solve For Happy . Meeting Mo had a huge impact on me. I know it also helped a great many of you - at every event I do now, at least one person will come up to me to say Mo has changed their life for the better.I am so, so grateful to Mo for agreeing to come back onto the podcast to discuss how to live with anxiety and isolation in a time of Coronavirus. We talk about how to handle negative thoughts, how to practise gratitude and the concept of 'committed acceptance' which focuses on a) accepting the situation and b) within that acceptance, working out what you can actively do to make life better. He shares with us his own daily routine for self-isolation, the difference between the inevitability of pain and the choice of suffering, the wondrous abilities of the brain to come up with narratives which sometimes do not serve us and the importance of understanding the impact exercising our own free will have on others. Along the way, we argue about whether Love Actually is the best romcom of all time.I hope you enjoy the episode and that it brings you some comfort as you go about your day.Sending love to you all.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and recorded, edited and mixed by Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayMo Gawdat @mgawdat

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  • 12.11.2020
    66 MB
    01:08:49
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    S7, BONUS EPISODE! How to Fail: Deliciously Ella

    SURPRISE! Here I am, clogging up your podcast feed again. Yes, I know I said that Frankie Bridge was the last episode in season 7, but I might have slightly not been telling you the whole truth because here I am with a brand, spanking new BONUS EPISODE all fresh and ready to be listened to by your gorgeous ears.This week, I talk to Ella Mills, aka Deliciously Ella , the woman who launched an empire of plant-based foodstuffs, delis, bestselling cookbooks and fitness apps, all designed to make you live a healthier life. The starting point was her own illness: as a student at St Andrews University, she went in and out of hospital for months until she was diagnosed with a condition that effects the autonomic nervous system. The medicines she was prescribed met with limited success, so Ella decided to experiment with diet. The resulting blog became a phenomenon, and now, here we are.She joins me to talk about her fear of failure and how it stopped her being honest about her illness to her best friends, her failures in business, her failure to know when to quit and her failure to breastfeed, which wrongly made her feel like a failure as a mother. Along the way we discuss sexuality, death, the clean-eating backlash and why chickpeas are great. It will not surprise regular listeners of this podcast to learn that I segued into talking about hummus.Thank you so much to the wonderful Ella Mills!(And that really is the final episode for a while. See you again for Season 8).*This special bonus episode is sponsored by one of my favourite jewellery brands, Missoma . Visit uk.missoma.com and use the code ElizabethDay10 at checkout for 10% off your next purchase!*The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here .*There is a FLASH SALE on exclusive How To Fail podcast merchandise - sweatshirts, t-shirts, mugs, post-its and notepads - until Thursday morning. The perfect gift for the failure in all of us! View the full range at howtofailshop.com*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayElla Mills @deliciouslyella

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  • 12.11.2020
    56 MB
    58:50
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    S7, Ep8 How to Fail: Frankie Bridge

    Frankie Bridge is probably best known as a member of one of the UK's most successful girl bands of all time, The Saturdays . But, more recently, it's as a mental health advocate that she has been making headlines. Her new memoir, Open: Why asking for help can save your life , is a brave and unflinchingly honest attempt to destigmatise the conditions that so many of us struggle with in private. Frankie lives with treatment-resistant depression. Initially, she struggled in silence but when she was hospitalised in 2011, she could no longer ignore the severity of what she was facing. Open tells the story of what happened next, of how she survived and of the decisions she makes on a daily basis to protect that survival.It was an honour to have her on the podcast to talk about all of this, especially in the wake of the devastating news about Caroline Flack . I met Caroline a few years ago and she was really lovely: so warm and funny and kind. I - like many of you - have been so sad and so shaken by the idea that she could see no other way out. I cannot imagine the pain that her family and friends are feeling. I am thinking of them. Although this interview with Frankie was recorded before any of us knew what Caroline was going through, Frankie has a lot to say about the dark places that depression can take you and offers many helpful insights into how to cope.Below are some useful numbers that can help you if you are going through a tough time or have been affected by any of the issues raised. Please know that you are not alone. Please know that, even if it doesn't feel like it right now, this too shall pass. You are loved, you are wonderful, you are unique. You are worthwhile. You exist. Please hold on.USEFUL NUMBERSContact Samaritans 24 hours a day, 365 days a year on 116 123 (free from any phone).If you don't feel like talking, text Shout to 85258 to get help from crisis volunteers 24/7 (free on all mobile networks).Mind , the mental health charity, is on 020 8519 212.*Frankie Bridge's memoir, Open , is out now and available to order here .*This episode is sponsored by one of my favourite jewellery brands, Missoma . Visit uk.missoma.com and use the code ElizabethDay10 at checkout for 10% off your next purchase!*The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here .*You can now buy exclusive How To Fail podcast merchandise - sweatshirts, t-shirts, mugs, post-its and notepads. The perfect gift for the failure in all of us! View the full range at howtofailshop.com*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayFrankie Bridge @frankiebridge

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  • 12.11.2020
    51 MB
    54:04
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    S7, Ep7 How to Fail: Adam Pearson

    So. This podcast episode almost didn't happen because I'd forgotten to put it into my iCal (I find any diary that isn't paper so confusing, don't you?) and on the allotted day, I had a text from sound engineer Chris saying 'We're outside!'. Needless to say, I was not inside. I was half-an-hour away having breakfast with my friend Viv.It is a testament to Adam Pearson's kindness that, when I spoke to him, harassed and sweating as I ran for the train, he didn't seem remotely put out. 'It's very on-brand to fail at turning up,' he quipped.Anyway, I'm so glad Adam stuck around because when we did sit down to record this interview, he was utterly phenomenal. Adam is a broadcaster, actor, campaigner and documentary-maker (and also Celebrity Mastermind champion) who has lived for most of his life with the incurable genetic condition, neurofibromatosis which causes benign tumours to grow along the nerves. In his case, the tumours are mostly on his face and they have severely affected his physical appearance since the age of five.Adam joins me to talk about what his condition has taught him: from standing up to bullies at school to confronting the people filming him on their cameraphones when he ventures outside. He talks about the discrimination, the name-calling and how he has managed to channel his anger into changing the world for the better. Along the way, we discuss the pressures of social media in a culture that has learned to value superficial aesthetic 'perfection' at the cost of other, more meaningful characteristics. And we talk about his failure at dating, which involves once taking a Swedish woman to Ikea (it seemed like a good idea at the time) and possibly the most offensive joke you'll ever hear about why he was barred from eHarmony - listeners of a sensitive disposition might like to turn away for that bit, but I've left it in because it will give you a sense of Adam's humour, which is an integral part of how he has learned to survive.I hope you enjoy the episode. As the man himself might say: BOOYAH.*This episode is sponsored by Frank Body who are offering listeners 15% off when they spend £20 or more with the code HOWTOFAIL15 at checkout.*The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here .*You can now buy exclusive How To Fail podcast merchandise - sweatshirts, t-shirts, mugs, post-its and notepads. The perfect gift for the failure in all of us! View the full range at howtofailshop.com*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayAdam Pearson @adam_pearson

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  • 12.11.2020
    44 MB
    46:01
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    S7, Ep6 How to Fail: Marian Keyes

    Marian Keyes is one of those people who you think can't POSSIBLY be as lovely and talented and nice as everyone says she is. She must have a hidden dark side, I thought. Maybe she's a terrible diva who will demand bowls of blue M&Ms and want my toilet freshly re-painted and scented with vanilla before she deigns to use it?But then you meet her and - lo and behold - she is not only as lovely as everyone says she is, but in fact EVEN NICER than that. This is a woman who has sold millions of book, who is one of the most successful and lauded Irish authors of all time, and who could quite forgivably be an egomaniac, but she's utterly fabulous. Or 'fabliss' as Keyes herself would put it.She joins me this week to talk about writing, feminism, low self-esteem, depression, alcoholism, humour as a survival mechanism, her failure to get into journalism college, weight loss (why she knows it shouldn't be important but still can't help worrying about) and her self-perceived 'failure' to have children. We also talk about her great new novel, Grown Ups , where the characters all seem like members of your own family and you're bereft to turn the final page.Thank you Marian. You really are fabliss.*This episode is sponsored by Frank Body who are offering listeners 15% off when they spend £20 or more with the code HOWTOFAIL15 at checkout.*The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here .*Grown Ups by Marian Keyes is published by Penguin and is available to buy here .*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayMarian Keyes @mariankeyes

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  • 12.11.2020
    57 MB
    59:30
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    S7, Ep5 How to Fail: Eniola Aluko

    Eniola Aluko is a former footballer who bears the notable distinction of being one of only 11 women to play for England over 100 times and the first ever female pundit on Match of the Day . Born in Nigeria, she was raised on a Birmingham council estate, where her talent for football was obvious from a young age. At 15 she signed up for Birmingham City Ladies. Later, she played for Chelsea and Juventus, gaining a First Class law degree along the way. Later still, she was a whistleblower for racist bullying within the Football Association It was a public battle that required extraordinary reserves of strength, courage and determination.Eni joins me to talk about racism, sexism, equal pay, psychological pressure, failing the New York bar exam twice and the very real difficulties of dating when you're a female athlete. We also discuss her gripping memoir, They Don't Teach This , which is ALL about the incredible lessons she's learned from failure and is therefore very on-brand for this whole podcast.Thank you Eni! This word is overused but you are truly an inspiration.*The Sunday Times Top 5 bestselling book of the podcast, How To Fail: Everything I've Ever Learned From Things Going Wrong is out now in paperback and available to buy here .*They Don't Teach This by Eniola Aluko is published by Yellow Jersey and is available to buy here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email [email protected]*Social Media:Elizabeth Day @elizabdayEni Aluko @EniAlu

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